Wash ‘Em, Wash ‘Em Good The science has been clear for years: Washing your hands can cut down on being sick, but we don’t do it enough. One study estimates that if everyone did it regularly, we could save a million lives each year. What’s more, when you don’t wash your hands, problems can come […]
Fast food may not be an ideal choice, but sometimes hitting the drive-through is unavoidable. In that case, it might come in handy to know how to choose the healthiest fast-food burger. Burgers might have a bad reputation as an “unhealthy” food, but the nutritional value of your burger really depends on what’s in it. […]
Proponents of the “loaded water” trend on social media platforms like TikTok claim the viral drink can improve energy and reduce sugar cravings. The recipes include ingredients like electrolytes, fruit, and prebiotics, which may support healthy hydration. However, some loaded water recipes involve added sugar or calories, which may not be necessary for some individuals. […]
Can low-dose aspirin help prevent recurrence? Colorectal cancer is a relatively commonTrusted Source cancer and affects people of all genders. Some things that can increase one’s riskTrusted Source for developing this type of cancer include genetics, lifestyle factors — such as smoking and a diet high in red meat — and inflammatory bowel disease (IBD). If colorectal cancer is detected […]
Most people with female anatomy begin perimenopause between the ages of 45 and 55. After going 1 year without a period, you have reached menopause and enter postmenopause, which lasts the rest of your life. Many people refer collectively to the stage of life when female reproduction comes to an end as “menopause.” But this […]
When it comes to managing medications—especially for aging parents or family members with health needs—Pill Time for Family stands out as one of the best pill reminder apps available today. Packed with thoughtful, user-friendly features, this app goes far beyond simple alerts to deliver a complete medication and health management solution for families. Why Pill […]
What Is Metabolism? Metabolism is the process by which your body turns food into energy through chemical reactions in your cells. Your metabolic rate is a measurement of how many calories (units of energy) your body burns in order to function. Some people have faster metabolisms than others, which means their bodies burn calories more […]
When you get injured, nerve signals travel from the problem spot on your body through your spinal cord to your brain, which senses these signals as pain. It’s a warning that something’s wrong. As you heal, the pain gets better, and in time it goes away. But if you have fibromyalgia, you hurt all over even […]
The MIND Diet This is a combination of two diets that have well-known health benefits — Mediterranean and DASH. It’s designed to prevent or slow brain decline. Early studies show that it lowers risk of Alzheimer’s by 53% in those who follow it closely and by 35% in those who follow more loosely. (The name […]
See more info on Jus-1.com
Pill Time for Family app will be connected to the “Jus-1” Bluetooth to conveniently remind which bottle (medicine) needs to be taken at what time.
